13-Jun

Gratitude

The Science Behind Gratitude (and How It Can Change Your Life) Gratitude, thankfulness, or gratefulness, from the Latin word gratus ‘pleasing, thankful’, is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, towards the giver of such gifts. The benefits of practicing gratitude are nearly endless People…

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22-Apr

Earth Day – 22 April 2019

Earth Day – 22 April 2019

So what is Earth Day? Earth Day Network works year round to solve climate change, to end plastic pollution, to protect endangered species, and to broaden, educate, and activate the environmental movement across the globe. “In nature, nothing exists alone.” — Rachel Carson, 1962 Nature’s gifts to our planet are the millions of species that we know and love, and many…

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7-Apr

Sunday Relaxing

Sunday Relaxing

What to do this Sunday? Most people experience similar emotions by the time Sunday rolls around—the dreaded realization that the weekend is already over. But if the “Sunday Scaries” are getting to you before you even begin Sunday relaxing, you’re missing out on the opportunity to appreciate it as the first day of the week—not the last day of your weekend. You’ll never…

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