Ten Ways to Better Health Not feeling great? You’re not alone. Everyone has their own set of excuses about why they don’t exercise. “I’m too tired…I feel okay, I don’t need to exercise…I don’t have time to work out.” The list is just as long when it comes to healthier eating. “Eating healthy costs too much…the junk food is for…
What is Financial Fitness? We are all striving for something. Many of us strive for financial freedom, which to many means having the means to do what I want when I want. And, to have a housecleaner, lol. But what is financial fitness? Is it having control over your money? Is it being able to pay your bills on time? …
27 Health and Nutrition Tips It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. Here are 27 health and nutrition tips that are actually based on good science. 1. Don’t drink sugar calories…
Congratulations on taking a forward step … to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a long, time-wasting process, the effort put towards being in…
Pave Your Road to Success with These 7 Golden Rules By Allan Dib At some point in our lives, we’ll question whether we are successful. But what is success, and can you really pave the road to success without knowing what you’re striving for? The reality is, success means different things to different people. For many, it’s financial wealth and…
Why You Should be Checking Your Credit Report What’s in your credit report? If you don’t know, you should be finding out. Fortunately, you can check your credit information for free. If you need the information in a hurry, however, you’ll have to pay for a report. Your credit report contains important financial information pertaining to your past repayment of…
So how is it you could be debt-free Debt can destroy your financial dreams. Whether you carry a small balance on your credit card each month or are staring up at a mountain of financial obligations, debt makes it impossible to get ahead. A lot of Kiwi’s are stuck with credit cards, store cards that they can never seem to…
Learn Some Great Tips to Save Money If you’re looking for some great ideas to save money, we’ve put together a few to get you started. They’re easy and you’ll enjoy the benefits quite quickly. Establish your budget. Are you looking for an easy way to begin? On the first day of a new month, get a receipt for everything you…
Together we can slow the spread. This Government website (https://covid19.govt.nz/) has everything you need to know about COVID-19 in one place. Learn the simple steps you can take to unite against the virus and slow its spread. Find out what help is available and get the latest updates. If you’re not sure who to contact for help, call the free…
Change your Thinking Changing your mindset is no easy task, but having an open and positive mindset is a game-changer. Your personal growth is what propels the choices you make for your physical, emotional, and spiritual well-being. Just something as simple as changing your thinking can change your life. Article by Akina Chargualaf, an entrepreneur, writer, and the content creator…